Choose the right program
All sessions are built around clear weekly goals and simple progress tracking. Coaching is available across Adelaide — we confirm the best court near you when you book.
Perfect for young beginners (4+). We build coordination, balance, catching/throwing skills, and early rally basics using fun, game-based drills.
- Movement, balance, coordination
- Simple targets and rally games
- Confidence + positive habits
Orange Ball builds on the foundation with more structured drills and point-play games. Players work on serve placement, rally consistency, and learning when to change direction or spin.
- Serve targets and simple patterns
- Consistency and control
- Smart shot choices
Green Ball transitions players toward the full-size court while refining technique and tactics. Training covers topspin and slice control, hitting to zones, and building rally patterns for offence and defence.
- Control to zones
- Spin and height management
- Match-style games
Yellow Ball coaching is for advanced juniors and adults who want to raise their level. Sessions blend technical refinement with match play, focusing on shot selection, point construction, and mental focus.
- Cleaner technique under pressure
- Better patterns and decisions
- Singles / doubles positioning
Not sure what to choose? Message me your age/level and preferred times — I’ll recommend the best option.